Breadwinner

……………………………………………………. Baking our mark

Easy Chicken Curry with Chickpeas and Tomatoes February 13, 2011

Filed under: Dinner,Lunch — krandle @ 2:16 pm
Tags: , , , , , ,

This year, the BF and I did Valentine’s Day at home (since we spent our restaurant budgets on social restaurant outings instead of dates this month). We opted to have dinner at his roommate-less house, which meant I needed to cook something there, without all my pots/pans/spices/etc. I opted for this very easy dish, largely because it called for pre-cooked chicken (which I had in the freezer from the last time I cooked a whole bird) and cans of ingredients. Plus, the whole thing took about 15 minutes to put together.

Chicken Curry with Chickpeas and Tomatoes

Serves 4; serve with asparagus or squash

2 cups rice, cooked
1 leftover chicken breast [why do recipes bother to call for two chicken breast halves?]
One 15-oz. can chickpeas, drained and rinsed
One 15-oz. can diced tomates, drained
2 tsp. curry powder (or more)
2 tsp. ground cumin
1/2 tsp. cayenne pepper (use chili powder if you want less spicy, or go for more cayenne if you’re feeling adventurous–it helps makes the chickpeas more exciting)
1/2 cup sour cream (optional)
Salt and pepper to taste

While you’re cooking the rice, shred the chicken and place in medium saucepan. Add chickpeas, tomatoes, and spices, then mix well. Set over medium heat and simmer until heated through (about 5 minutes). If you choose, stir in sour cream and simmer 1 minute to heat through.

Remove from heat and season to taste with salt and pepper (or more chili powder or cayenne pepper) and serve over rice.

Cost: about $1.25 per serving
352 Calories per serving: 2.4 g saturated fat, 51 g carbohydrates, 5.8 g dietary fiber, 22 g protein

And we had a lovely V-day. We got a bottle of hippopotamus wine and a case of some hippopotamus beer. (By the way, this beer is from NJ, has really cute labels, and has an awesome tripel-style beer in the variety pack.) And no, we didn’t just get the case for ourselves. We obviously ended the night playing a board game with a friend. Table settings below by the romantic BF.

Advertisements
 

One Response to “Easy Chicken Curry with Chickpeas and Tomatoes”

  1. vespachick Says:

    How romantic this dinner looks. But where’s the chocolate? There can’t be romance without chocolate can there? Well, curry IS romantic on its own, too.


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s